The Ballarat Martials Arts Centre offers a varity of Martial Arts programs for all types for peoples from different walks of life which includes Zenshin Karate, Professional Fighting Systems (PFS), Kali Stick Fighting, Tai Chi Forms and FightingFit kickboxing fitness.

Zenshin Karate

• Zenshin karate is a blending of traditional and contemporary martial arts that offers not only an effective self defence program but a means for personal development, character development and discipline. With this formula for success you will be able to handle the constant pressures of everyday living more easily. We aim to better develop and condition the mind, body and spirit.

PFS (Progressive Fighting Systems

• The highly, effective street tested system of self-defence and fighting skills. PFS utilizes the simplicity and the basic self-defense techniques of the oriental forms and is designed to be easily taught and  learned. The system teaches blocking, striking, kicking, and falling as well as various psychological techniques and there are no kata or breaking techniques used.

Tai Chi Forms

• An ancient martial art practiced by all walks of life, in every country all over the world. The ancient practice of Tai Chi is clinically proven to be one of the most effective ways to both strengthen and relax body and mind.

FightingFit Kickboxing Fitness Programs

• A great form of aerobic fitness, structured around martial arts techniques. The high energy feel good approach to martial arts. FightingFit is practical self defence techniques involving karate, boxing, footwork, stretching and cardiovascular fitness exercises.